Trackless Sea Herring Stew: A Sailor’s Delight

In the serene halls of Old Nan’s Manor, situated in a remote, picturesque locale, far from the bustling streets of Waterdeep or any other bustling cities, I, Wilbur, our beloved halfling chef, found myself in a rather peculiar situation. It was herring season, a time of year cherished by many seafaring folks, and word of my culinary expertise had spread even to the quiet corners of the countryside. Now, you may wonder how this delectable herring recipe came to be featured in our collection of remarkable dishes.

It all began one crisp morning when a group of seasoned fishermen, bearing baskets laden with the finest catch of herring from the Trackless Sea, made their way to Old Nan’s Manor. These hardy men, weathered by years of life on the sea, had heard tales of my legendary cooking. Eager to share their bounty and sample the culinary delights of the famed chef (that would be me), they presented me with a gift, not just of fish but of opportunity. A chance for me to create a masterpiece using their fresh, silvery treasure. I couldn’t resist the offer, and I readily accepted their challenge.

Now, with the scent of the briny sea lingering in the air and the bounty of the Trackless Sea at my disposal, I set out to craft a herring dish that would capture the essence of this coastal delicacy. Let’s dive into the recipe and savor the flavors of the sea.

Ingredients:


  • 1 lb fresh herring, cleaned and filleted
  • 1/4 cup all-purpose flour
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced into thin strips
  • 1 yellow bell pepper, sliced into thin strips
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (adjust to your preferred level of spiciness)
  • 1/4 cup white wine
  • 1 cup canned diced tomatoes
  • 1 cup fish stock (or vegetable broth)
  • 1 bay leaf
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish

Step 1: Prepare the Herring Fillets

Begin by rinsing the herring fillets under cold water, pat them dry with paper towels, and then cut them into bite-sized pieces. Season them with a pinch of salt and pepper.

Step 2: Sear the Herring

In a large, deep skillet or frying pan, heat the olive oil over medium-high heat. Dredge the herring pieces in the all-purpose flour, shaking off any excess, and then carefully place them in the hot pan. Sear the herring for about 2-3 minutes on each side or until they turn golden brown. Once done, remove the herring pieces and set them aside on a plate.

Step 3: Sauté the Onion and Garlic

In the same skillet, add the chopped onion and garlic. Sauté them over medium heat until they turn translucent and fragrant, which should take about 2-3 minutes.

Step 4: Add the Bell Peppers

Add the sliced red and yellow bell peppers to the skillet and continue to cook for an additional 3-4 minutes, or until they start to soften.

Step 5: Season with Spices

Sprinkle in the paprika and cayenne pepper, and give everything a good stir to ensure the spices coat the ingredients evenly.

Step 6: Deglaze with White Wine

Deglaze the pan with white wine and allow it to simmer for a few minutes, or until the wine has reduced by half.

Step 7: Introduce Tomatoes and Stock

Add the diced tomatoes to the skillet, along with the fish stock (or vegetable broth) and a bay leaf. Stir well, allowing all the ingredients to meld together in a harmonious seafood symphony.

Step 8: Simmer with Herring

Gently return the seared herring to the skillet, nestling the pieces into the rich tomato and pepper mixture. Simmer the dish, uncovered, for about 15-20 minutes, or until the herring is cooked through, the sauce thickens, and the flavors fully develop.

Step 9: Adjust Seasoning

Taste your herring stew and adjust the seasoning with additional salt and pepper if necessary. Keep in mind that herring can vary in saltiness, so go easy on the salt at first and add more as needed.

Step 10: Serve and Garnish

Once your herring stew is ready, remove the bay leaf and serve it hot, garnished with freshly chopped parsley.

This savory herring stew embodies the flavors of the Trackless Sea, delivering a hearty and satisfying meal that will transport you to the seaside, even if you find yourself miles from the shore. Enjoy!

Trackless Sea Herring Stew: A Sailor’s Delight, by Wilbur